Personal Training

Personal Training

Diamond Valley Sports and Fitness Centre offers a full array of personal training choices and individual programs, all tailored to help you meet your fitness goals.

Our experienced and friendly team are specialists in a range of fitness areas, including strength, weight loss, endurance training, general fitness and rehabilitation. Our team know the correct techniques, the right rest periods and have all the tips and tricks to get you the best results! In addition, your trainer is your mentor, providing support along your path to your best result.

Our Personal Training services include:

  • 1 on 1 sessions with one of our qualified team
  • Fully tailored program designed for you
  • Ongoing sessions to motivate and keep you on track
  • Full gym and group fitness access
  • Access to our Exercise Physiology services
  • Plus much more!

 

Enquire about our Personal Training services today! Complete the form and one of our PT’s will be in touch to get you on the road to success.