Gym

Our Gym Facilities

Whatever fitness goals you have, at Diamond Valley Sports and Fitness Centre we have the facilities and expertise to help you achieve them. There’s all the equipment you need to push yourself, including a range of cardio equipment, strength machines, free weights and multi-purpose floor areas. As an added benefit, our friendly and fully qualified team are always on hand to help out and offer expert advice on all your fitness needs.

Need some advice or help managing an injury, disease or chronic condition? Why not make an appointment with one of our fully accredited Exercise Physiologists and take the first step to a healthier you!

Amenities

  • Fully staffed gym floor
  • Change rooms and shower facilities
  • Complimentary towels and toiletries for members
  • Secure lockers
  • Extended opening hours
  • Kiosk – with great coffee!

Cardio

  • Modern treadmill station
  • Cycle bikes
  • Multi-purpose floor area
  • Huge range of Group Fitness classes

Strength & Conditioning

  • Large range of free weights
  • Heavy lifting pin-loaded machines
  • Resistance equipment
  • Multi-station circuit machines

Additional Services

  • Qualified staff on hand
  • Personal Training
  • Tailored fitness programs
  • Exercise Physiology
  • Remedial massage services
  • Free basketball and squash use