???????? This Girl Can is back in 2019!
FREE for members AND non-members! This Girl Can is here to celebrate and support women (yep, you!) embracing physical activity.
While many of us know that exercising is important for our physical and mental health, that doesn’t change the fact that half of us aren’t getting enough exercise each week.
Why? Victorian women have told us that a big part of not trying new activities or getting involved in sport is a fear of being judged, or not being fit enough to start. Not to mention, twice as many women than men put off getting active because they’re worried about what other people think – how unfair is that? Sports, gyms and moving your body are for everybody (literally, every body) and we’re banding together to put a red-hot stop to this and help you find something that feels right for you.
We are proudly supporting Nillumbik Council who have a wide range of activities in Launch Week and the full program can be found by Clicking this link ➡️ This Girl Can Nillumbik.
What do you get when you register? Access to all activities during Launch week as well as an ongoing 3-week Program.
This Girl Can – Launch Week (18th March – 24th March)
???? Mon 18th March – Medidation and Morning Tea, 11.20am
???? Tue 19th March – Les Mills Body Balance, 5.45am
???? Wed 20th March – Intro to Women’s AFL hosted by Eltham Leisure Centre and Diamond Creek Women’s Football club, 7.30pm
???? Thu 21st March – Les Mills Tone, 5.30pm
???? Fri 22nd March – Aqua Zumba, 8.15am
???? Sat 23rd March – This Girl Can Group Exercise Session, 10.15am
???? Sun 24th March – MetaFit, 9.10am
This Girl Can (25th March – 18th April)
???? X2 Weekly Small Group PT Sessions
???? Access to a number of weekly Group Fitness Classes
???? Unlimited access to our Virtual Group Fitness Classes
???? X2 free reformer Pilates Classes
To register, enter your details Here